At Pulse Health we treat conditions like Achilles Tendonitis, a common and painful condition that affects the Achilles tendon, the thick band of tissue that connects the calf muscles to the heel bone. This tendon is what allows you to walk, run and jump. If you have persistent pain in your lower leg or heel our team of experienced professionals will create a customized treatment plan for you. We will address the root of the issue and get you back moving quickly. Whether you are a professional athlete or just an active person Pulse Health has specialized care for Achilles Tendonitis in Edmonton to get you back on your feet.
Treatment for Achilles Tendonitis in Edmonton, Alberta
What is Achilles Tendonitis?
Achilles Tendonitis is the inflammation of the Achilles tendon, the largest and strongest tendon in the human body. This occurs due to overuse, repetitive stress or poor biomechanics during physical activities. The Achilles tendon is what allows us to walk, run and jump but when it becomes inflamed it can be very uncomfortable and limit your mobility.
- Overuse Injuries: Doing activities like running or playing sports without proper warm ups can overload the Achilles tendon and cause it to weaken and develop micro tears.
- Poor Footwear: Wearing shoes with no support, like high heels or shoes designed for flat feet can put extra stress on the Achilles tendon.
- Tight Calf Muscles: Having tight calf muscles can put extra strain on your Achilles tendon making it more prone to injury.
- Flat Feet: People with flat feet experience more stress on the Achilles tendon as the lack of an arch can alter the foot’s natural alignment.
- Repetitive Stress: Doing high impact activities that put repetitive stress on the Achilles tendon can cause inflammation and persistent pain.
If left untreated Achilles Tendonitis can get worse and lead to more severe conditions like Achilles tendon ruptures or Achilles tendon injuries. At Pulse Health we create treatment plans to address both the symptoms and the root cause of Achilles Tendonitis in Edmonton.
Benefits of Getting Treated for Your Achilles Tendonitis
Treatment for Achilles Tendonitis can provide long term benefits like pain relief, mobility and injury prevention. Getting professional care means the Achilles tendon is managed properly and the risk of long term damage is minimized.
Instant Pain Relief
With treatments like massage therapy and shockwave therapy we reduce inflammation and alleviate the persistent pain. Addressing pain early prevents the condition from getting worse.
Increased Flexibility
By doing stretching exercises and techniques to the tight calf muscles we increase the flexibility of the Achilles tendon. This reduces strain and gets you more range of motion in your lower leg and foot.
Prevention of Further Injury
Early intervention prevents further injury to the Achilles tendon like tears or ruptures which may require more intense treatment or even surgery. By doing strengthening exercises and modifying activities you reduce the risk of recurrence.
Faster Recovery
A customized treatment plan designed for you can speed up your recovery. Our experts at Pulse Health create personalized recovery plans to get you back to your daily activities with more strength and flexibility.
Non-Surgical Treatment
With proper chiropractic care, massage therapy and physical therapy many cases of Achilles Tendonitis can be treated non invasively without surgery.
Achilles Tendonitis Treatment at Pulse Health
At Pulse Health we have a step-by-step process for each patient. We want to make sure every patient gets the care they need to recover fully and get back to their normal activities.
1. Initial Consultation and Diagnosis: We start by doing a thorough consultation to understand your symptoms, lifestyle and the severity of your Achilles Tendonitis. We may do diagnostic tests like physical examination or imaging (x-rays) to assess the affected area.
2. Treatment Plan: Based on our diagnosis we create a customized treatment plan to reduce inflammation, relieve tension in the Achilles tendon and prevent further damage. Your plan will be tailored to your specific needs and may include massage therapy, physical therapy and other chiropractic treatments.
3. Therapeutic Exercises: A big part of your recovery will be stretching exercises to increase flexibility and strengthening exercises to build support around the Achilles tendon. These exercises will target the calf muscles and relieve tension in the Achilles tendon.
4. Shockwave Therapy: For more severe cases shockwave therapy may be recommended. This treatment uses high energy sound waves to stimulate the body’s natural healing processes, promote tissue regeneration and reduce pain.
5. Follow Up and Monitoring: Recovery from Achilles Tendonitis can take several months and during this time we will monitor your progress. We will do follow up appointments to ensure your treatment is working and make any necessary adjustments.
Why Pulse Health for Achilles Tendonitis in Edmonton?
At Pulse Health we pride ourselves in providing expert care for patients with Achilles Tendonitis and other Achilles tendon injuries. We provide personalized evidence based treatment to get you back to normal quickly.
Experienced Practitioners
Our team is made up of highly trained and experienced chiropractors and therapists who specialize in treating Achilles Tendonitis. We stay up to date with the latest treatment techniques and make sure each patient gets the best care.
Holistic Treatment Options
At Pulse Health we offer a range of treatments including massage therapy, physiotherapy and shockwave therapy to address all aspects of your condition. This comprehensive approach means every patient has access to the treatment they need.
Personalized Care Plans
We believe in creating treatment plans for each patient. No two cases of Achilles Tendonitis are the same so we create unique plans for you and your lifestyle.
Latest Technology
Our clinic is equipped with the latest technology and techniques for Achilles tendon injuries so your care is effective and efficient.
Frequently Asked Questions
If you’re in need of a treatment for achilles tendonitis in Edmonton, you might have some questions. Here are answers to some of the most common queries we receive:
What are the symptoms of Achilles Tendonitis?
Symptoms of Achilles Tendonitis include pain and tenderness in the heel or lower leg after walking or running. You may also experience swelling, stiffness in the tendon and difficulty moving your foot or ankle.
How long does it take to recover from Achilles Tendonitis?
Recovery time for Achilles Tendonitis varies depending on the severity of the injury. For most people, it can take several months to fully recover but with proper treatment, you can see improvement in a few weeks.
Is Achilles Tendonitis common?
Yes, Achilles Tendonitis is a common condition, especially in athletes or people who do repetitive activities like running or jumping. It’s also common in people who wear shoes with poor support or have flat feet.
Can Achilles Tendonitis be treated without surgery?
Yes, most cases of Achilles Tendonitis can be treated non surgically through physiotherapy, massage therapy and other chiropractic treatments. Surgery is only considered for severe cases or when other treatments have failed.
What happens if Achilles Tendonitis is left untreated?
If left untreated Achilles Tendonitis can get worse and lead to more serious Achilles tendon injuries like ruptures or chronic pain. Early intervention is key to preventing long term damage and full recovery.
Schedule A Consultation Today!
If you have pain in your achilles tendon or achilles tendonitis in Edmonton, you need to get treated as soon as possible. At Pulse Health we will create a treatment plan for you and help you recover and get back to your daily activities pain free. Call us today at 780-425-0309 to book your appointment and start living pain free!
